At-Your-Pace in conjunction with Brooks Running sponsor Jo Friday.  

Race CV

Name: Jo Friday

D.O.B: 01/10/1974

Occupation: Veterinary Surgeon

Club/County: Cornwall AC/Represented Cornwall on 2 occasions

Years Running: 3 1/2

Recent Performances:

2007

Plymouth Hoe 10m - 62m16s (6th Female)

Bath 1/2 Marathon - 82m47s (15th Female)

Bristol 1/2 Marathon - 80m34s (16th Female)

2008

Plymouth Hoe 10m - 59m25s (1st Female)

Bath 1/2 Marathon - 78m20s (10th Female)

Cubert 5m Road Race - 28m30s (1st Female)

Achievements:

2nd overall female and age group winner of Cornish Grand Prix Series 2006

Overall female winner of Brooks Westward League Series XC 2006/2007

1st overall female of Cornish Grand Prix Series 2007

Coach:

Alan Rowlings - Racing Coach/Cornwall A.C

Ambitions/Future Plans:

Seeking to take her running as far as possible, improving current PB times up to 1/2 Marathon distance and moving up to Marathon distance in the near future. 

more photos.........

 

   

Up & Coming Local Events

Magnificent 7 Sun 20th July

Treggy 7

Indian Queens 1/2 Marathon Sun 3rd Aug

Truro 1/2 Marathon

7th September Newquay Triathlon

26th-28th SeptemberAtlantic Coast Challenge  

Newquay 10k  Sun 5th Oct

Mob Match Nov

 Blaythorne 10

The 1st event in the Grand Prix Season and the 1st event ever sponsored by At-Your-Pace and Run-Right-Step-Free.